Welcome to Butts Bites!  I have recently started following the Paleo lifestyle and working on improving my family for the better!  So far, so good!  If you are interested in more info on what Paleo is, please see Paleo Info.  The writer at FitBomb could not explain it any better.  Basically, you are eliminating white flour, processed foods, sugars, potatoes, beans and legumes, alcohol and more.  You are getting back to eating like a Caveman from the Paleolithic era.  Anyway, enough about what Paleo is; see the next post for an amazing recipe for your family!